Sports activity helps children develop and improve cognitive skills, it develops the physical as well as mental strength in students. Daily physical exercise is essential for students because exercise not only helps students to stay healthy, but it also helps to improve their emotional fitness. 

In order to introduce children to different games like Cricket, Football, Hockey, Table tennis, Carrom,  Chess  to help them to develop an understanding of rules of sports  and playing methods of these sports,  HEMA Higher Secondary School  organized *Sports Activities* on  12th April (Friday), 2024 for  Nursery to KG kids.

The day commenced with energetic warm-up exercises, including stretching, jogging, and jumping jacks. These activities aimed to prepare the students' bodies for physical exertion while promoting flexibility and coordination.

 It was a fun day focusing on promoting physical and emotional  strength. Children  enthusiastically took part in sports activities.

It was indeed an invigorating, reviving and rejuvenating experience….!!